1st June – 1st July
31 DAY BELLY BOOTCAMP
Daily Pilates Core Workouts 15min Max
60 DAYS 100% MONEY BACK GUARANTEE
TRIED TESTED APPROVED
The BEST tummy tightening workouts you can get your hands on.
Can you imagine yourself a few months from now feeling tighter and stronger in your tummy?
Feeling more confident, more energy, calmer, happier?
Feeling proud of yourself every single day? Actually completing something you say you’re going to do?
But what if you never got any of this? how would you feel?
Maybe you’ll still be disappointing yourself, not finishing things you start or saying you’ll do it and then making an excuse…
Maybe you’ll be wondering what to do, how many, how often, what exact exercise combinations for best results…
Maybe you’ll be left with back pain, bad posture, a weak soft tummy that you know pilates would help you with…
This is what life is like with or without the 31 day Belly Bootcamp! A pretty vast contrast. Right?
And I just want the best for you…I want you to feel strong, sexy, confident, and have a kickass disciplined habit!
Core programs are my specialty – done by crossfit games athletes, olympians and professional athletes around the world.
The 31 day belly bootcamp is simple, yet challenging and VERY effective. Designed to create a kickass habit of daily movement targeting your power centre the home of confidence= your core. And of course a tighter stronger tummy!
The best part is, it’s a tiny daily commitment of 10-15 minutes and you can do it anywhere! Some girls did it on their lunch breaks at work or in the bedroom!
The 31 day Belly Bootcamp is nothing like the 5 day challenge, which prepared you with practising correct technique with single movements. This bootcamp is designed carefully with full core workouts every single day. It’s a burner!
Everything is done for you – all you need to do is show up for yourself and invest the time. How does it get better than that?
**Save when you join with a friend!
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1st June – 1st July
Private Facebook Group
The bootcamp will be conducted inside a private Facebook group where coach Cloë can support you and help keep your vibe high for the 31 days. She’ll be holding your hand through the challenge to enable you to stay committed to yourself.
Daily Workout Videos
A video based Pilates program delivered via email and inside the Facebook group. You will complete a daily core workout video alongside Cloë for 31 days. Every week a new video is released for you. They’re simple to follow along and can be done anywhere at anytime. It’s all on your terms! As long as you have internet you can watch them on any device.
World Class Formula
Learn how she gets herself and athletes core stronger than ever using her distinctive method of pilates and mindfulness. You won’t get better results than this gentle yet effective style of workout.
60 DAYS 100% MONEY BACK GUARANTEE
FAQ
What exactly does the belly bootcamp do?
This program has been designed to take you from weak tummy to strong, stable, tighter, toned tummy in 31 days. It’s intense doing it daily for 31 days but it’s also about building an important life changing habit. To commit to yourself daily and gift yourself 15 minutes of you time for 31 days and in turn results will come. Whether they come in 2 weeks or 4 we are chasing the commitment of having our own backs.
What results can I expect?
A kick ass new habit of committing to yourself for a short amount of time everyday. Core workouts aren’t normally something done 7 days per week but the objective of this bootcamp is habit building so it’s important to stay committed.
You can achieve a more defined tummy, reduced back pain, stronger healthier back, slimmer waist, calmer mind, a tighter, stronger, toned tummy but that is actually a bi-product of the exercises.
If you feel stronger, tighter, taller, more mindful, more energised then that’s results! That’s progress!
How fast can I expect results?
Every person responds very differently to the exercises. Some girls have gotten very visible results in 14 days and others close to the end. It’s not about how fast you get results but how you feel inside out. Do you feel stronger? tighter? taller? more mindful? more connected to your bod? that’s more important that the speed of anything.
How much time does it take per day?
15minutes per day (max 17min including talking) and it’s to be done at the time of your choice and location too.
How is it delivered?
This is primarily delivered via a private Facebook group with the videos, check ins and community, although I am aware not everyone is on social media so it will also be sent out via email.
Do I have access to the program and videos indefinitely?
Yes definitely. The Facebook group will remain active indefinitely with the videos and posts. You will also receive the videos via email so keep them if you want access.
Does it cater for all levels?
Yes! I offer 2 separate videos, 1 for beginners and 1 for intermediate/advanced. If you have any back injuries or abdominal separation this is not suitable for you.
Who is this NOT for?
This is not suitable for mamas with abdominal separation greater than 1 finger or less than 8 weeks post baby.
This is not suitable for anyone with underlying back injuries, hernias, hip issues but someone completely injury free.
What if I don't get results?
If you complete the entire 31 days of workouts, ask for help when needed and still don’t feel stronger or tighter in your tummy- I will happily refund your money 100%. That is my guarantee to you. I have put 60 days money back guarantee, as it gives you the option to continue the program another 2 weeks for even better results.
JOIN THE 31 DAY BELLY BOOTCAMP NOW
1st June – 1st July